Brainspotting

‘Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.’

Brainspotting is a simple, non-invasive and highly-attuned process that works with the deep brain and the body through its direct access to the autonomic and limbic systems within the body’s central nervous system..

You can find out more about brainspotting here.

I can include the technique of brainspotting within our talking therapy sessions, or we can agree to have sessi0ns focussed mainly on brainspotting.

If you are experiencing an issue you feel would benefit from brainspotting sessions, please get in touch.