People come to therapy for many reasons.

You might be feeling depressed or anxious, or maybe you’re grieving or having difficulties in your relationship. Maybe you feel unhappy, lost or stuck.

Perhaps there is something in your life you don’t feel able to discuss with anyone, but is too much for you to bear alone.  

I offer a safe, non-judgmental, confidential space for individuals and couples, where you can express how you’re feeling and find a way through whatever difficulty you’re currently experiencing.

I work both short and long term with therapy clients on a range of issues, such as depression, anxiety, grief. suicidal thoughts, infidelity, relationship issues and trauma.

I am also trained by Sands in working with pregnancy and baby loss.

I am a BACP-Accredited Psychotherapist and have a private practice in a peaceful setting near Heathfield in East Sussex. I offer sessions online and in person.