Couples Therapy

If you are having relationship difficulties or would like to improve your relationship in some way, couples therapy can help. 

In couples therapy, all three of us focus on how to improve your relationship, so you can both have a happier and more fulfilled life together.

What to expect

Couples therapy is more structured than individual therapy and is focussed on a goal for your relationship that the two of you will create and agree on.

We will look at various aspects of your relationship, with the purpose of finding areas that can be improved. I will usually offer practical suggestions to try between sessions, which helps to keep you both on track.

How I work

Couples therapy is usually weekly for the first two sessions, and then fortnightly after that. Couples typically come for 8-12 sessions, but this can vary.

Couples sessions are 90 minutes and cost £120 per session. We can work in person or online.

Get in touch

I offer a free initial 30-minute consultation, so you can see how you feel about working with me and talk through any questions or concerns you have about the therapy process.

Please get in touch if you’d like to talk through how therapy could help you.